Milk does a body good…right? A recent dairy backlash is causing a stir. SELF investigates who, if anyone, should be…
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Soaring antibiotic use in animals fuels superbug fears
Developing countries are pumping livestock full of antibiotics at such a startling rate that they are dramatically increasing the risk…
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Heavy kids can have celiac disease, too, study finds
Overweight children are just as likely as thin children to have celiac disease, a new study confirms. It’s a common…
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Decoding 5 common food label claims
Nutrition claims on food packaging can be enticing – and sometimes misleading. Here’s what five of the most common claims…
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The 4 most confusing things about sugar
Nowadays, when people meet me and hear that I’m a dietitian, the first thing they want to know is: What’s…
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5 tips for skinnier dips and spreads
Who says dips and spreads are taboo when you are dieting? Here are five ways to lighten up your favorite…
Read MoreTry summer’s fancier fruits
Satellite Peach (a.k.a. Donut Peach) is a unique fruit related to flat peaches from China. They are slightly rounded and…
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Birds Eye recalls UK products after horse DNA find in Belgium
Frozen food maker Birds Eye on Friday said it would withdraw some products in Britain and Ireland after it found…
Read MoreThe ingredient that’s off limits
See you later, trans fats. Earlier this year, the Food and Drug Administration (FDA) announced a proposal to ban artificially…
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Give kids the power of choice to eat well
Getting your kids to adopt healthy eating habits is not as hard as it may seem; a great start is…
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